Brenda is a Registered Dietitian and Certified Personal Trainer whose passion is to help people gain the knowledge and confidence they need to nourish their body and mind. She uses a holistic approach when working with clients, assessing their individual needs and tailoring a nutrition plan to meet their specific goals.
Brenda received her B.S. in Nutrition Science at the University of Nebraska followed by a dietetic internship at the Mayo Clinic in Jacksonville, FL. She combines her clinical background with over 20 years of hands-on experience working closely with clients, and numerous continuing education specialties including sports performance nutrition and pre- & post natal nutrition.
Her focus over the past decade has been gut health and inflammation. Her mission has been to teach people the power of food and the importance of understanding their unique digestive systems so they can experience all the benefits of food and the joy of eating.